Half Marathon Training Day 1

Even though I swam the punishing 100x100 yesterday aftrenoon, I was ready to go running today after a late breakfast. I was happy with how easy this first session was: 3 six minutes runs with 3 minute walks in between. I was able to run at a nice fast pace and my mile average was my best so far. I'm energized again about running. Can't wait for the 30 minute pace run on Wednesday!