Alma Mater

I run during my lunch break. I have only an hour to go down to the gym, change, run, shower and be back at my desk. When I was on the 1 mile program, no problem there. On the 5 mile program, it is getting harder to accomplish. One way I am working around this constraint is cutting down on the warmup and cool down portions. I run so slowly, the whole thing is a warmup. Also, to save time, I run close to the office, so when the run is over, I'm at most a couple of blocks away from the office. This search for efficiency has led me to my Alma Mater, that good old merchant of knowlede. I am getting reacquainted with the buildings and the quads. The roads are narrow down there, with few traffic lights to impede the run. Yesterday was my third run around campus.