When I began running (two and a half weeks ago) I would try to get to a park before I started the run part of the workout. The goal was to avoid having to interrup the run while waiting for the traffic light to change. That meant that getting there took longer than the warmup time and also that when I completed the workout, I would end up far away from the office.
As the running distance has increased, I have been forced to become more efficient in order not to take more than my lunch break (an hour) for changing running and showering.
I have now ran two days in the city jungle, without much direction, just going wherever the pedestrian traffic lights take me. It is actually quite entertaining.
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